Fresh research from University of Applied Sciences in Netherlands suggests that aerobics exercise is not just good for your physique, but it also improves your brain power. According to the lead author of the study, Maaike Angevaren;
“Aerobic exercises that improve cardiovascular fitness, also help boost cognitive processing speed, motor function and visual and auditory […]
Home > April, 2008
Aerobics affects the mind…….in a good way that is
Drink this for better brain function
You get up early in the morning to prepare for work, but you are still kinda half asleep, so you start brewing some coffee to get you going. Or you are at the office and feeling mentally exhausted, so you head over to the coffee machine to fill your cup again. But is coffee helpful […]
Using your mind as a resource to lose weight
This story is not directly related to the topic of this blog, but it has some connections, and some lessons that we can learn from, about using our minds to change the way we think of ourselves.
I found this story on USA Today’s website, talking about a 52 year old mother of 5 kids, who […]
Can we create opportunities in our lives by just thinking about them
A lot has been said about having the right mind-set to achieve what what you want or need. The self-help tsunami of products that flooded the bookstores and the internet revolving around the teachings of The Secret, were gobbled up like hot pancakes.
But can thinking about the opportunities you desire, and really.. really wanting them, […]
How to focus your thoughts to ease your pain
Can people use their mental abilities (thoughts) to control pain and relax their bodies? According to an article on Spine-health.com, yes you can.
By using a combination of breathing exercises and mental imagery techniques, you can reduce chronic back pain and fatigue. The article also describes how to reduce muscle tension by focusing your thoughts away […]
Welcome to the Mind Power Technology blog
This site is designed to help you on the path to self development and improving, and assisting you in enhancing the power of your mind. You will find this blog updated with news and information about new technologies to help you increase your intelligence as well as provide resources on brain entrainment.
I hope you […]
