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How to focus your thoughts to ease your pain

Archived in the category: Brain Entrainment
Posted by jawed on 09 Apr 08 - 0 Comments

Can people use their mental abilities (thoughts) to control pain and relax their bodies? According to an article on Spine-health.com, yes you can.
By using a combination of breathing exercises and mental imagery techniques, you can reduce chronic back pain and fatigue. The article also describes how to reduce muscle tension by focusing your thoughts away […]