Fresh research from University of Applied Sciences in Netherlands suggests that aerobics exercise is not just good for your physique, but it also improves your brain power. According to the lead author of the study, Maaike Angevaren;
“Aerobic exercises that improve cardiovascular fitness, also help boost cognitive processing speed, motor function and visual and auditory […]
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Aerobics affects the mind…….in a good way that is
Archived in the category: Healthy body Healthy mind
Posted by maximus on 30 Apr 08 - 3 Comments
